Data Day: 2015 Treadmill Stats

We've owned a treadmill for four years now, and it's my preferred and only form of exercise. I can get healthy in the comfort of my basement, and don't feel like I've wasted my life if I watch a TV show that turns out to be less than stellar. Here are some stats on how much I ran last year (compared to 2014).

• Total Exercise Sessions: 218 sessions in 365 days


• Total Time on Treadmill: 143 hours (The complete Friends series is 83 hours 40 minutes)


• Total Distance Travled: 595 miles (like walking from my house to Bangor, Maine in a straight line)


• Speed Range: 3 MPH - 10 MPH


• Average Speed: 4.16 MPH


• Incline Range: 1% - 10%


• My Weight Range: 128 - 132 pounds


• Total Treadmill Oilings: 4


• Total Accidents: 0


• Number of Days Since Last Accident: 540


• Shows Consumed: Black Mirror, Lilyhammer, Lie to Me, Justified, Bosch, IT Crowd, The 100, Bloodline, The Shield, Sons of Anarchy, The Office, Orphan Black, Suits, Sense8, Newsroom, Narcos, The Knick, Luther, iZombie, Serhlock, The Wire, Jessica Jones, Man in the High Castle, Daredevil, How to Get Away With Murder, Person of Interest, Better Call Saul



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